BuenaVida Diabetes Prevention Program
Social and Health Research Center INC
BuenaVida is an educational-based, behavioral therapy, diabetes prevention program in partnership with the CDC Diabetes Prevention Program. We firmly believe that when our clients are more educated about nutrition and health, they are more likely to make healthier decisions for themselves and their families. Education and self-monitoring are two key components of our program. BuenaVida requires our clients to commit themselves to the program for one full year to prevent disease and promote health.
Languages Offered:
EnglishTime(s) of Day Offered:
Daytime, WeekendProgram Setting:
CommunityService Area(s):
DowntownTarget Age(s):
- Seniors (55+)
- Adults (21-55)
Diabetes Focus:
- Pre-Diabetes
Topics:
- Diabetes 101
- Healthy Eating
- Exercise for Strength and Energy
- Setting Goals
- Dealing with Negative Emotions
- Heart Health
- Depression
- Stress
- Weight Management
Program Type/Format:
- Group Education Series
- Individual Nutrition Consultation
- Individual Fitness Consultation
- Individual Weight Management Consultation
Screenings
- Blood Pressure
- Body Mass Index (BMI)
- Weight
Address:
1302 S St Marys
San Antonio, TX 78210