CentroMed general wellness programming


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*** In-person classes are currently on hold. Please follow CentroMed and our wellness partners on social media for updates to online class and wellness support options. *** CentroMed offers a variety of healthy living classes that are FREE and OPEN to the public. CentroMed offers programming from health educators on staff as well as in coordination with local agencies such as the American Cancer Society, American Heart Association, Catholic Charities, San Antonio Food Bank, San Antonio Metro Health, Texas A&M Agrilife Extension Expanded Food and Nutrition Education Program, UTHealth San Antonio Institute for Health Promotion Research, Walk with a Doc, and the YMCA. Please see our website for the full wellness schedule as it changes monthly! https://centromedsa.com/wellness (Wellness classes are free and open to the public, however, specific medical screenings are available for CentroMed patients only. CentroMed is a Federally Qualified Health Center with over 20 sites throughout Bexar and Comal Counties. Our clinics are located throughout the San Antonio Metro Area and offer primary healthcare to everyone. We accept almost all medical and dental insurances as well as offer assistance for those who are uninsured. Fitness classes available through membership at our two Centro Fitness locations.)

Languages Offered:

English, Spanish

Time(s) of Day Offered:

Daytime, Evening, Weekday, Weekend

Program Setting:


Service Area(s):

Northeast, Southeast, South, Southwest

Target Age(s):

  • Children (0 - 10)
  • Teenager (11-20)
  • Adults (21-55)
  • Seniors (55+)

Diabetes Focus:

  • Pre-Diabetes
  • Type 2 Diabetes
  • Gestational Diabetes


  • Diabetes 101
  • Healthy Eating
  • Exercise for Strength and Energy
  • Controlling Diabetes Symptoms
  • Setting Goals
  • Dealing with Negative Emotions
  • Heart Health
  • Caregiver Support
  • Newly Diagnosed
  • Health Insurance
  • Depression
  • Talking to Your Doctor
  • Stress
  • Vision
  • Dental
  • Weight Management
  • Sexual Health
  • Men's Health
  • Women's Health
  • Food Insecurity
  • Gardening
  • Blood Pressure and Cholesterol

Program Type/Format:

  • Group Education Class (one-time)
  • Group Education Series
  • Group Diabetes Self-Management Education (DSME Series)
  • Support Group
  • Community Forum/Health Fair
  • Nutrition Education
  • Diabetes Prevention and Self-Management


  • Glucose
  • Blood Pressure
  • Cholesterol
  • Foot/Wound
  • Vision
  • Dental
  • Body Mass Index (BMI)
  • A1c
  • Food Insecurity Assessment
  • Referral to Federal Benefits
  • HDL
  • Triglycerides
  • Weight

Support Service(s):

  • Community Resources


3800 Commercial Avenue
San Antonio, TX 78221








Kristen Pudleiner