CentroMed Diabetes Self Management


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***Currently, this program is offered online through SA Metro Health. Details at https://www.diabeteshelpsa.com/find-a-workshop/ . Online options will continue while in-person gatherings are on hold. *** CentroMed offers a variety of healthy living classes that are FREE and OPEN to the public. Diabetes Self Management is taught in partnership with San Antonio Metro Health. Other local agencies also partner with us to offer classes on a variety of other wellness topics such as heart health and family nutrition. Please see our website for the full wellness schedule as it changes monthly! https://centromedsa.com/wellness (Wellness classes are free and open to the public, however, specific medical screenings are available for CentroMed patients only. CentroMed is a Federally Qualified Health Center with over 20 sites throughout Bexar and Comal Counties. Our clinics are located throughout the San Antonio Metro Area and offer primary healthcare to everyone. We accept almost all medical and dental insurances as well as offer assistance for those who are uninsured. Fitness classes available through membership at our two Centro Fitness locations.)

Languages Offered:

English, Spanish

Time(s) of Day Offered:

Daytime, Evening, Weekday

Program Setting:


Service Area(s):

Northeast, South, Southwest

Target Age(s):

  • Teenager (11-20)
  • Adults (21-55)
  • Seniors (55+)

Diabetes Focus:

  • Pre-Diabetes
  • Type 2 Diabetes
  • Gestational Diabetes


  • Diabetes 101
  • Healthy Eating
  • Exercise for Strength and Energy
  • Controlling Diabetes Symptoms
  • Setting Goals
  • Dealing with Negative Emotions
  • Heart Health
  • Caregiver Support
  • Newly Diagnosed
  • Health Insurance
  • Depression
  • Talking to Your Doctor
  • Stress
  • Vision
  • Dental
  • Weight Management
  • Men's Health
  • Women's Health
  • Food Insecurity
  • Gardening
  • Blood Pressure and Cholesterol

Program Type/Format:

  • Group Education Class (one-time)
  • Group Education Series
  • Group Diabetes Self-Management Education (DSME Series)
  • Community Forum/Health Fair
  • Group Fitness
  • Nutrition Education
  • Diabetes Prevention and Self-Management


  • Glucose
  • Blood Pressure
  • Cholesterol
  • Foot/Wound
  • Vision
  • Dental
  • Body Mass Index (BMI)
  • A1c
  • Referral to Federal Benefits
  • HDL
  • Triglycerides
  • Weight

Support Service(s):

  • Community Resources


3800 Commercial Avenue
San Antonio, TX 78221