SilverSneakers Fitness

SilverSneakers Fitness

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SilverSneakers® is an overall wellness program that helps you improve your health and live the life you want. Whether you're a beginner or a seasoned pro ready for the next challenge, SilverSneakers offers a variety of options for all fitness levels and abilities. Classes are specifically designed for varying intensity levels and needs. They are led by certified instructors trained specifically in teaching older adult fitness. SilverSneakers gives you access to exercise equipment, classes and fun social activities throughout the San Antonio area. Plus, you can use any of the 14,000+ SilverSneakers locations nationwide as often as you want! Try traditional fitness centers, community centers, parks and more. SilverSneakers is offered to Medicare-eligible and group retiree members of participating health plans. In some plans, it's offered at little or no additional cost. Call the number on your health plan ID card to learn more. Visit silversneakers.com to find out if you're eligible and get started today! If you're new to fitness, you should talk to your doctor before starting any exercise program. *Classes and amenities vary by location. Classes not offered at all locations.

Languages Offered:

English, Spanish

Time(s) of Day Offered:

Daytime, Evening, Weekday, Weekend

Program Setting:

Community

Service Area(s):

Downtown, Northwest, North Central, Northeast, East, Southeast, South, Southwest, West

Target Age(s):

  • Seniors (55+)

Diabetes Focus:

  • Type 2 Diabetes

Topics:

  • Exercise for Strength and Energy
  • Controlling Diabetes Symptoms
  • Setting Goals
  • Dealing with Negative Emotions
  • Heart Health
  • Newly Diagnosed
  • Health Insurance
  • Depression
  • Talking to Your Doctor
  • Stress
  • Weight Management
  • Men's Health
  • Women's Health

Program Type/Format:

  • Group Education Class (one-time)
  • Group Education Series
  • Support Group
  • Online-By Mail
  • Individual Fitness Consultation

Address

SilverSneakers has partnered with fitness locations everywhere. In fact, there are more than 13,000 participating locations across the country.

Find a Location

Website:

https://www.silversneakers.com/

Phone:


Email:


Contact:

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