Y Evidence Based Healthy Living Programming
YMCA of Greater San Antonio
Y Diabetes Prevention Program Y Weight Loss Program Y Blood Pressure Self-Monitoring Program ***FREE Adult Programs
Languages Offered:
English, SpanishTime(s) of Day Offered:
Daytime, Evening, Weekday, WeekendProgram Setting:
Community, Worksite, Faith-BasedService Area(s):
Downtown, Northwest, North Central, Northeast, East, Southeast, South, Southwest, WestTarget Age(s):
- Adults (21-55)
- Seniors (55+)
Diabetes Focus:
- Pre-Diabetes
- Type 1 Diabetes
- Type 2 Diabetes
- Gestational Diabetes
Topics:
- Diabetes 101
- Healthy Eating
- Exercise for Strength and Energy
- Setting Goals
- Dealing with Negative Emotions
- Heart Health
- Newly Diagnosed
- Stress
- Weight Management
- Blood Pressure and Cholesterol
Program Type/Format:
- Group Education Series
- Diabetes Prevention and Self-Management
Screenings
- Blood Pressure
- Body Mass Index (BMI)
- A1c
- Weight
Support Service(s):
- Community Resources
Address:
16103 Henderson Pass
San Antonio, TX 78232